Are you interested in becoming a PAL?
Age & Opportunity’s Go for Life with the support of Fingal Sports Office and Fingal’s Community Development Section are providing eight Free PALS Training Workshops. The workshops are aimed at older people and those working with them, who are interested in leading physical activities with members of their groups/club and organisations. Having a PAL in a group or organisation is a valuable asset to have when applying for Age & Opportunity National Grant Scheme for Sport and Physical Activity for Older People each year.
- You must attend at least 6 workshop days where possible. The Basic Principles and Pals Skills workshops are compulsory.
- Workshops are free of charge and refreshments will be provided on the day.
- All workshops have a physical activity element, so casual leisurewear and flat, comfortable shoes should be worn.
Venue: Blakestown Community & Resource Centre, Coolmine, Dublin 15
Approx. Duration 10am – 2.30pm
Basic Principles – Friday 25th March 2022
Sit-Fit Activities – Friday 1st April 2022
Better Balance – Friday 8th April 2022
Going Strong Friday 29th April 2022
Rolling & Bowling, Friday 6th May 2022
Pitching & Tossing Friday 13th May 2022
Stepping & Strolling Friday 20th May 2022
PALs Skills Friday 27th May 2022